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62,65
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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453 kcal
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Fat: 18.42g | Prot: 18.28g | Carbs: 61.47g.
Lunch: Mangga, Gado Gado. more...
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Losing 0.5 kg a Week
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