Weigh In record (no journal entry) for 20 April 2014
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81.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 107.39g | Prot: 181.50g | Carbs: 89.33g.
Breakfast: Ham (Whole, Cured, Roasted), Kroger Eggs (Large). Lunch: Olives (Small-Extra Large) , Mt.Olive MT OLV KSHR DL STRPS, Kroger Ground Sirloin, BelGioioso Fresh Mozzarella Cheese, Wholly Guacamole Classic Guacamole, Monterey Cheese . Dinner: Strawberry Pie (One Crust), Tony's Bakery Sweet Bread, Chicken Rice Soup, Roasted Potato, Tomatoes, Trader Joe's English Cucumber, Mixed Salad Greens, Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade). more...
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Losing 0.0 kg a Week
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jen_mattb's Weight History
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