Weigh In record (no journal entry) for 10 November 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1239 kcal
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Fat: 24.69g | Prot: 119.80g | Carbs: 130.16g.
Breakfast: Prozis 100% Real Whey Isolate, Citterio Sofficette Bresaola, Fage Yogurt Greco Total 0% , Philadelphia Benessere Light, Acquafarina Panpizzato alla Napoletana. Snacks/Other: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Gilli Pane di Segale, Kraft Sottilette Light, Fior Fiore Coop Mini Tartare di Bovino Adulto. more...
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Losing 1.4 kg a Week
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andreadragone's Weight History
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