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Soso-hee
Journal
10 Nov 21
Soso-hee's Journal, 10 Nov 21
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Weigh In record (no journal entry) for 10 November 2021
47.6 kg
Lost so far:
6.4 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2021:
736 kcal
Fat: 10.27g | Prot: 26.33g | Carbs: 132.95g.
Breakfast:
Elstar.
Lunch:
Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat.
Dinner:
Maiswaffeln, Sondey Maiswaffeln, Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln, Barilla Fusilli, Lyttos Schafskäse Leicht.
more...
1259 kcal
Exercise:
Walking (moderate) - 5/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Soso-hee's Weight History
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