Weigh In record (no journal entry) for 10 November 2021
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94.5 kg
Lost so far: 12.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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329 kcal
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Fat: 13.43g | Prot: 31.84g | Carbs: 20.79g.
Breakfast: Ovo Mal Cozido. Lunch: Aipim (Cozido), Ovo de Codorna, Bisteca de Porco Grelhada. Snacks/Other: Dux Nutrition Whey Protein Isolado Baunilha, Banana Prata. more...
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Losing 0.7 kg a Week
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Ladyrede's Weight History
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