Weigh In record (no journal entry) for 10 November 2021
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45.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 November 2021:
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1474 kcal
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Fat: 31.33g | Prot: 60.51g | Carbs: 254.93g.
Breakfast: Telur, Roti Panggang Putih, Energen Kacang Hijau. Lunch: Royco Royco Ayam, Ajinomoto MSG, ABC Kecap Asin, Telur, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Tomat Merah, Kubis, Tahu, Nasi Putih. Dinner: Pepaya, Lepet, Mangga. more...
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lolipop_defisit23's Weight History
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