Weigh In record (no journal entry) for 10 November 2021
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1090 kcal
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Fat: 39.31g | Prot: 43.47g | Carbs: 138.82g.
Breakfast: Danone Fruchtzwerge. Lunch: Herta Finesse Putenbrust, Buko Balance, Eierkuchen, Ja! Emmentaler. Dinner: Mirácoli Presto Klassiker, Barilla Nudeln Gekocht. Snacks/Other: Schwip Schwap Spezi , De Beukelaer Cereola, Aldi Trauben Kernlos. more...
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Gaining 0.4 kg a Week
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lalelu1990.lp's Weight History
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