Weigh In record (no journal entry) for 10 November 2021
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1939 kcal
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Fat: 78.55g | Prot: 90.79g | Carbs: 224.17g.
Lunch: Frooty Açaí , Elma Chips Stax Cheddar, Ovo, Pescador Sardinhas em Óleo Comestível, Vagem Cozida, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Dr. Oetker Cacau em Pó Solúvel 100%, Indiano Coco Ralado Açucarado , Native Açúcar Mascavo Orgânico, Dymatize Nutrition Elite Whey Protein Isolate, Molico Leite + Proteína, Yoki Oat Bran Farelo de Aveia. Snacks/Other: Piraquê Biscoito Salgadinho Gergelim, Peras, Banana Nanica. more...
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Gaining 0.7 kg a Week
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AninhaGavron's Weight History
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