Weigh In record (no journal entry) for 10 November 2021
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84 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 November 2021:
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780 kcal
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Fat: 30.90g | Prot: 81.21g | Carbs: 43.69g.
Breakfast: Вареное Яйцо. Lunch: Щедрые Хлебец Ржаной, Куриная Грудка Отварная, Салат Овощной. Dinner: Кефир 1%. Snacks/Other: Вологжанка Пахта, Steel Power Соевый Протеин. more...
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olay42509's Weight History
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