Weigh In record (no journal entry) for 10 November 2021
|
84 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 November 2021:
|
780 kcal
|
Fat: 30.90g | Prot: 81.21g | Carbs: 43.69g.
Breakfast: Вареное Яйцо. Lunch: Щедрые Хлебец Ржаной, Куриная Грудка Отварная, Салат Овощной. Dinner: Кефир 1%. Snacks/Other: Вологжанка Пахта, Steel Power Соевый Протеин. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olay42509's Weight History
|