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Resultados de JI e Low Carb e exercícios físicos
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93.3 kg
Lost so far: 18 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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875 kcal
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Fat: 59.97g | Prot: 65.48g | Carbs: 20.73g.
Breakfast: Óleo de Coco. Dinner: Seara Salame tipo Italiano, Queijo Coalho, Ovo. Snacks/Other: Housewhey Whey Protein Isolado Morango, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Morangos, Coco Seco. more...
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Losing 1.4 kg a Week
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VivaLowCarb's Weight History
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