Weigh In record (no journal entry) for 10 November 2021
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60 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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899 kcal
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Fat: 33.54g | Prot: 71.67g | Carbs: 79.44g.
Breakfast: Греческий Салат, Кофе с Молоком, Хамон, Хлеб, Яичница. Lunch: Чечевица Вареная, Куриная Грудка. Snacks/Other: Яблоко, Клементины. more...
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Gaining 0.1 kg a Week
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anna_vannas's Weight History
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