Weigh In record (no journal entry) for 10 November 2021
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49.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1307 kcal
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Fat: 76.71g | Prot: 54.84g | Carbs: 100.99g.
Lunch: Batata Doce, Abobrinha Refogada, Carne da Sobrecoxa de Frango. Dinner: Forno de Minas Pão de Queijo Tradicional, Presunto Fatiado (Normal, Aprox. 11% de Gordura), DIA Queijo Prato. Snacks/Other: Pachá Amendoim Torrado, Mamão. more...
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Losing 0.7 kg a Week
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Maritana.historia's Weight History
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