Weigh In record (no journal entry) for 20 April 2014
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 47.51g | Prot: 55.71g | Carbs: 152.34g.
Breakfast: Valio Rasvaton Maito, Pirkka Jogurtti-Mansikkamuromysli, Maitokahvi. Lunch: X-Tra Kinkkupizza. Dinner: Pirkka Tonnikalapalat Vedessä, Myllyn Paras Makaroni, Sinappi, Sian- ja Naudanlihamakkarat. Snacks/Other: Pakasteherneet, Suklaamaito (Täysmaito), Rainbow Suklaariisikakku. more...
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1579 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 26 minutes, Sitting - 1 hour, Standing - 1 hour and 20 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Amarantti's Weight History
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