Weigh In record (no journal entry) for 10 November 2021
|
53.6 kg
Lost so far: 10.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
1024 kcal
|
Fat: 39.33g | Prot: 58.38g | Carbs: 118.30g.
Breakfast: Оливковое Масло, Огурец (с Кожурой), Помидоры, NL Draineffect, Energy Diet Фисташка, На Здоровье Молоко Безлактозное 2,6%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia_ostapchuk's Weight History
|