Weigh In record (no journal entry) for 10 November 2021
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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969 kcal
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Fat: 92.36g | Prot: 24.05g | Carbs: 7.15g.
Breakfast: 라꽁비에뜨 무염버터, 닥터디엣 MCT Oil, 에스프레소 커피. Lunch: 데체코 올리브오일, 양배추전2/9, 이베리코 베요타 갈비살 베요타 갈비살. Dinner: 프레지덩 무염버터. more...
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Losing 0.7 kg a Week
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galdai905's Weight History
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