Weigh In record (no journal entry) for 10 November 2021
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108 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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3886 kcal
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Fat: 115.49g | Prot: 115.54g | Carbs: 424.49g.
Breakfast: Woolworths Minced Beef Curry & Rice, Sugar, Coffee with Milk. Lunch: Soleo Pretzels , Red Table Wine , Rose Wine, White Table Wine, Sandwich Spread, White Bread . Dinner: Strawberry Shake , McDonald's McFries (Small), McDonald's McFeast Deluxe. more...
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Gaining 1.1 kg a Week
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Reinette Swanepoel's Weight History
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