Weigh In record (no journal entry) for 10 November 2021
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81.2 kg
Lost so far: 17.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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354 kcal
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Fat: 24.55g | Prot: 30.13g | Carbs: 2.83g.
Breakfast: Сыр, Великолукский Мясокомбинат Холодец из Свинины. more...
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steady weight
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nerovna_k_$ladosti's Weight History
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