Weigh In record (no journal entry) for 10 November 2021
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77.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Kaffee. more...
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Losing 3.5 kg a Week
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Jens aus Leipzig's Weight History
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