Weigh In record (no journal entry) for 10 November 2021
|
67.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
288 kcal
|
Fat: 9.39g | Prot: 18.48g | Carbs: 34.29g.
Breakfast: Кофе, Сосиски Молочные, Гречка Отварная, Терра Сироп Топинамбура, Venn's Греческий Йогурт Натуральный. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|