Weigh In record (no journal entry) for 10 November 2021
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59.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1240 kcal
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Fat: 38.60g | Prot: 67.01g | Carbs: 146.15g.
Breakfast: Bridelight Beurre 15%, Kellogg's Spécial K aux 3 Céréales Complètes, Bridelight Beurre 15%, Vivis Confiture Fructose Fraises, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Lunch: Foie de Veau, Weight Watchers Nuggets, Pâtes Fraîches (Cuites). Dinner: Wasa Fibres, Oeuf sur le Plat sans Matière Grasse, Fleury Michon Rôti de Bœuf Cuit Doré au Four, Blini Blinis Moelleux , Pom'lisse Frites de Patates Douces. more...
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Gaining 0.8 kg a Week
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dallancon's Weight History
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