Weigh In record (no journal entry) for 10 November 2021
|
54.3 kg
Lost so far: 15.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
409 kcal
|
Fat: 24.36g | Prot: 24.76g | Carbs: 23.93g.
Breakfast: Ленивая Овсянка, Кировский Мясокомбинат Стейк из Свинины. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leoness_juliya's Weight History
|