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목표52gm시작
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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829 kcal
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Fat: 16.59g | Prot: 19.93g | Carbs: 163.37g.
Breakfast: 사과 (껍질 제외). Lunch: 제스프리 그린키위, 사과. Dinner: 바나나, 아오리사과, 구운계란, 귤, 삼육 36아몬드, 야채스튜 (고기없이). Snacks/Other: 고구마맛탕. more...
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Gaining 0.0 kg a Week
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summer1004's Weight History
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