Weigh In record (no journal entry) for 10 November 2021
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45.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1297 kcal
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Fat: 68.11g | Prot: 131.70g | Carbs: 42.97g.
Breakfast: Каша из отрубей, Denmax Адыгейский Сыр, Вареное Яйцо, Красная Цена Молоко 1,5%, Творожный чизкейк. Lunch: Вареное Яйцо. Dinner: Котлеты. Snacks/Other: Ашан Кешью Сушеный, Кабачковый брауни. more...
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Gaining 2.1 kg a Week
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elena.mukhina941's Weight History
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