Weigh In record (no journal entry) for 09 November 2021
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116.6 kg
Lost so far: 13 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1744 kcal
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Fat: 141.03g | Prot: 92.56g | Carbs: 30.59g.
Breakfast: Яйцо Куриное, Kati Кокосовый Крем, Пекинская Капуста, Сало. Lunch: Зеленая Фасоль (Замороженная), Окей Свинина Шея. more...
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Losing 2.8 kg a Week
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Elena010681's Weight History
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