Weigh In record (no journal entry) for 10 November 2021
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1023 kcal
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Fat: 38.08g | Prot: 72.54g | Carbs: 97.41g.
Breakfast: Гречка Отварная, Простоквашино Масло Сливочное 72,5%, Семга Слабосоленая, Хлеб Бородинский. Lunch: Grand di Pasta Макароны, Куриные Котлеты на Пару. Dinner: Салат с Тунцом, Куриные Котлеты на Пару. more...
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Losing 1.4 kg a Week
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violettacorona3020's Weight History
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