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2 день стоит вес
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156.4 kg
Lost so far: 13.6 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1191 kcal
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Fat: 46.61g | Prot: 101.97g | Carbs: 77.73g.
Breakfast: Банан, Ленивая Овсянка. Lunch: Макароны Отварные, Куриный Фарш. Dinner: Сыр Российский, Филе Индейки. Snacks/Other: Boombar Протеиновый Батончик Фисташка, Эмиль Кефир 2,5%. more...
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Gaining 0.4 kg a Week
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artarik030's Weight History
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