Jaqueline.Alves.P's Journal, 09 Nov 21

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Weigh In record (no journal entry) for 09 November 2021

113.7 kg Lost so far: 0 kg. Still to go: 53.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:

1009 kcal

Fat: 27.58g | Prot: 39.64g | Carbs: 148.12g. Breakfast: Hellmann's Maionese, Margarina, Café com Açúcar, Pão Francês. Lunch: Refresco em Pó, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Maçã. more...

3605 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Jaqueline.Alves.P's Journal, 09 Nov 21

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Jaqueline.Alves.P's Weight History