Weigh In record (no journal entry) for 09 November 2021
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111.3 kg
Lost so far: 0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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976 kcal
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Fat: 49.93g | Prot: 97.75g | Carbs: 29.02g.
Breakfast: Salada de Alface com Vegetais Variados, Ovo, Amafil Massa para Tapioca (20ml). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Linguiça de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Crepioca. more...
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Gaining 0.1 kg a Week
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jaquelinearaujoo's Weight History
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