Weigh In record (no journal entry) for 07 November 2021
|
82.2 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
519 kcal
|
Fat: 13.65g | Prot: 37.90g | Carbs: 63.74g.
Breakfast: Gerlinéa Milk Shake. Lunch: Milical Repas Minceur, Salade Verte. Dinner: Danone Yaourt Nature, Tomates, Salade Verte. Snacks/Other: Kusmi Tea Thé Detox. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡☆Aciah 105☆♡'s Weight History
|