Weigh In record (no journal entry) for 19 April 2014
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70.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 49.30g | Prot: 77.59g | Carbs: 161.99g.
Breakfast: Vittel Wasser, Banane, Kaffee, Aldi Milch 1,5%. Lunch: Pflanzenöl, Zucchini, bali Vollkornreis, Costa Lachsfilet Natur. Dinner: Ramazzotti Ramazzotti, Aldi Lachsschinken, Mühlen Gold Vollkornknäcke, Banane. Snacks/Other: Haribo Lakritz Konfekt, Äpfel. more...
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2039 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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pueppi63's Weight History
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