Weigh In record (no journal entry) for 09 November 2021
|
53.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
256 kcal
|
Fat: 3.79g | Prot: 11.46g | Carbs: 46.02g.
Breakfast: Avena, Espinacas, Lala Leche Light Baja en Grasa, Lala Yoghurt con Cereal, Banano. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pao.castillo.a's Weight History
|