Weigh In record (no journal entry) for 09 November 2021
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100.3 kg
Lost so far: 8.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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538 kcal
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Fat: 13.13g | Prot: 44.15g | Carbs: 64.00g.
Breakfast: Форель Слабосоленая, Уксус, Сахар, Капуста Белокочанная, Морковь. more...
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Gaining 2.4 kg a Week
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qwertyta's Weight History
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