Weigh In record (no journal entry) for 06 November 2021
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80.2 kg
Lost so far: 6.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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686 kcal
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Fat: 20.37g | Prot: 76.94g | Carbs: 50.24g.
Breakfast: Зеленое Яблоко, Овсяная Крупа, Благояр Филе Куриное. more...
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Losing 1.8 kg a Week
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lagunatemr's Weight History
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