Weigh In record (no journal entry) for 09 November 2021
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91.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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642 kcal
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Fat: 31.36g | Prot: 37.23g | Carbs: 50.39g.
Breakfast: Лаваш Армянский, La Paulina Сыр Гойя, Колбаса Докторская, Перепелиное Яйцо. more...
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Losing 1.1 kg a Week
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Hkristina163's Weight History
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