Weigh In record (no journal entry) for 09 November 2021
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58.6 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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732 kcal
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Fat: 42.61g | Prot: 22.45g | Carbs: 67.86g.
Breakfast: Мороженое, Сильпо Хлеб Литовский , Сыр Российский, Wog Лаваш с Сулугуни, Бащинский Сало З Часником, Кешью, Овощное Соте. more...
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Losing 0.2 kg a Week
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vikucik080484's Weight History
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