Weigh In record (no journal entry) for 09 November 2021
|
67 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
1119 kcal
|
Fat: 37.31g | Prot: 17.05g | Carbs: 180.48g.
Breakfast: Бананы, Twix Twix Xtra, Пикник Батончик. Lunch: Манник. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АсельИбраева😉🫶's Weight History
|