Weigh In record (no journal entry) for 09 November 2021
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96.5 kg
Lost so far: 0.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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426 kcal
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Fat: 2.50g | Prot: 19.70g | Carbs: 81.07g.
Breakfast: Campina Сливки Порционные, Сахар. Lunch: Суши Мастер Удон с Креветкой и Курицей в Сладком Соусе Чили. more...
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Losing 1.4 kg a Week
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Alivita_'s Weight History
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