Weigh In record (no journal entry) for 09 November 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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582 kcal
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Fat: 29.61g | Prot: 30.42g | Carbs: 48.12g.
Breakfast: Сыр Российский, Лаваш Армянский. Lunch: Агромол Йогурт с Пробиотиками Персик Чиа. more...
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Gaining 0.4 kg a Week
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volkova10tf's Weight History
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