Weigh In record (no journal entry) for 09 November 2021
|
65.5 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
1060 kcal
|
Fat: 52.71g | Prot: 57.44g | Carbs: 99.82g.
Breakfast: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Starbucks Caffe Latte (Tall). Lunch: Hershey's Mini Bunnies. Dinner: Trader Joe's Organic Firm Tofu, Broccoli , Cheddar Cheese , Calavo Avocado, Cooked Rice, Costco Rotisserie Chicken. Snacks/Other: Sunkist Fruit Gummies (Less Sugar), Chicken Nuggets. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|