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Wünsche euch einen tollen Tag 🍁💙
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89.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1511 kcal
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Fat: 73.89g | Prot: 50.40g | Carbs: 152.81g.
Breakfast: Alpro Kokosmilch, DM Mivolis Diät Vitalkost. Lunch: Erasco Kartoffel Cremesuppe. Dinner: Tee, Nesquik Kakaopulver, Ja! Milch 3,5%, Ja! Milch 3,5%, Pfanni Kartoffel Püree - Besonders Locker. Snacks/Other: Wintertraum Baumkuchenspitzen, Moser Roth Feine Schokoladenkugeln, Ritter Sport Mini Joghurt, Merci Petits Winter Mandel. more...
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2316 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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_Feline_'s Weight History
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