Weigh In record (no journal entry) for 09 November 2021
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1380 kcal
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Fat: 75.34g | Prot: 75.01g | Carbs: 94.80g.
Breakfast: Café com Açúcar, Requeijão, Ovo Mexido. Lunch: Bife a Parmegiana. Dinner: Sushi Filadélfia, Sushi Filadélfia. more...
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Losing 0.2 kg a Week
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andressalaais's Weight History
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