Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chat mouillé
Journal
09 Nov 21
chat mouillé's Journal, 09 Nov 21
chat mouillé's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 November 2021
39.2 kg
Lost so far:
6.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2021:
704 kcal
Fat: 14.22g | Prot: 15.34g | Carbs: 129.72g.
Breakfast:
Finn Crisp Хлебец Ржаной , Вода.
Lunch:
Призма Яблоко Зеленое, Лукоморье Сырок Творожный .
Dinner:
Meller Ирис в Шоколаде, Невская Сушка Мини Сушки с Маком.
Snacks/Other:
Greenfield Зеленый Чай.
more...
961 kcal
Exercise:
Resting - 17 hours and 28 minutes, Sleeping - 6 hours and 32 minutes.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chat mouillé's Weight History
View Complete History