Weigh In record (no journal entry) for 09 November 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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667 kcal
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Fat: 18.34g | Prot: 57.59g | Carbs: 65.10g.
Breakfast: Vivo Meglio Stracchino Light, Dal Salumiere Prosciutto Crudo Light, Certossa Bio Gallette ai 5 Cereali. Lunch: Carote, Olio Extra Vergine di Oliva, Select Lenticchie Mignon, Despar Ditali Rigati Integrali . Dinner: Olio Extra Vergine di Oliva, Zucchine, Conad Fettine di Girello, Pomodori. more...
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Losing 0.5 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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