Weigh In record (no journal entry) for 07 November 2021
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112 kg
Lost so far: 4 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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143 kcal
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Fat: 6.22g | Prot: 5.39g | Carbs: 15.88g.
Breakfast: Огурец (с Кожурой), ЭГО Молоко 2,5%, Jardin Кофе Растворимый Сублимированный , Danone Творожный Сыр с Зеленью , Меркурий Лавашики Шигалеевские. more...
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Losing 28 kg a Week
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aliya_efremova's Weight History
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