Weigh In record (no journal entry) for 09 November 2021
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1122 kcal
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Fat: 48.08g | Prot: 48.39g | Carbs: 110.38g.
Breakfast: Флэк Вобла Сушеная, Славянка Степ, Сыр Голландский, Батон, Белый Город Молоко 2,5%. Lunch: Prisma Яблоко Антоновка , Ашан Плов с Говядиной. more...
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Gaining 4.8 kg a Week
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юлия098765's Weight History
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