Weigh In record (no journal entry) for 09 November 2021
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89.2 kg
Lost so far: 10.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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264 kcal
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Fat: 7.96g | Prot: 9.08g | Carbs: 39.70g.
Breakfast: Лента Лосось Атлантический Слабосоленый, Батон, Картофельное Пюре. more...
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Losing 2.8 kg a Week
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jully1704's Weight History
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