Weigh In record (no journal entry) for 09 November 2021
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64.8 kg
Lost so far: 22.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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295 kcal
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Fat: 12.00g | Prot: 14.77g | Carbs: 32.69g.
Breakfast: не Молоко Рисовое Классическое Лайт 1.5%, Домашняя Кухня Гречка Запаренная Кипятком, Вареное Яйцо. more...
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Gaining 1.1 kg a Week
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SinSvetlana's Weight History
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