Weigh In record (no journal entry) for 09 November 2021
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99.4 kg
Lost so far: 24.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1649 kcal
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Fat: 54.35g | Prot: 64.20g | Carbs: 215.84g.
Breakfast: Milka Oster-Täfelchen, Latte Macchiato, Müller Müllermilch Protein Vanille. Lunch: Giovanni Rana Gnocchi Alla Sorrentina . Dinner: Knorr Frühlingssuppe, Milch 1,5%, Ja! Knusper Müsli Weniger Süß. Snacks/Other: Favorina Gewürz-Spekulatius, Tee mit Milch, Milky Way Milky Way Minis. more...
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Losing 1.4 kg a Week
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Alessa0203's Weight History
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