Weigh In record (no journal entry) for 09 November 2021
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82.2 kg
Lost so far: 0.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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356 kcal
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Fat: 17.90g | Prot: 8.64g | Carbs: 42.43g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Помидоры, Елизавета Хлебцы Вафельные с Отрубями, Чай, Рогачев Масло Сливочное 82.5%, Сахарный Песок, Геркулес Овсяные Хлопья. more...
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Gaining 0.1 kg a Week
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Людочек С's Weight History
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