Weigh In record (no journal entry) for 09 November 2021
|
81.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
896 kcal
|
Fat: 59.61g | Prot: 69.44g | Carbs: 15.31g.
Breakfast: Мясновъ Овощное Рагу с Капустой, Перцем и Морковью, Куриные Крылышки с Кожей (Запеченные). Lunch: Стародворье Баварушки, Омлет с Молоком. Snacks/Other: Савушкин Продукт Творог Зерненый 5%. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лапка2310@'s Weight History
|